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Jul 12, 2019

Brazilian jiu-jitsu champion Denny "300" Prokopos, is our guest this week! On this show Adisa talks in depth with him about Denny's psychology in submission only competition. He also shares what he learned training under Charles Gracie, Eddie Bravo, Ricardo Liborio, JJ Machado and other legends. Whether you train martial arts or not, this will help you stay sharp. 

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